Burn Fat Cardio Exercises That Actually Work! Fast & Easy Routine Portrait Format

Experience the full video in potrait format. Burn fat with simple, effective cardio exercises you can do anywhere! In this video, our trainer walks you through the best fat-burning moves—jumping jacks, high knees, mountain climbers, burpees, and more. These exercises get your heart pumping, boost metabolism, and help melt fat fast.

If you're looking for beginner-friendly fat-burning cardio, low-impact options, or simple at-home workouts, this video has you covered.

Exercises included:
• Jumping jacks
• High knees
• Mountain climbers
• Burpees
• Fast walking / jogging
• Plus a bonus fat-burning tip!

Do this routine daily for real results.
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