What Happens If You Eat NOTHING for 3 Days 😳 | Fasting Explained

What actually happens inside your body if you stop eating for 72 hours? 😳
Here’s the REAL science behind a 3-day fast:

⏳ 0–12 Hours: Blood sugar drops, hunger spikes
🔥 12–24 Hours: Body switches to fat-burning mode
💥 24–48 Hours: Autophagy activates — deep cellular cleanup
⚡ 48–72 Hours: Mental clarity increases, inflammation drops

But be careful — it’s NOT for everyone and should be done safely.

This short video breaks it down in simple, fast, and shocking visuals!
If you love fasting, longevity, or fat-loss content, this one is for you 🔥

👇 Comment: Would YOU try a 72-hour fast?

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