The easiest way to solve all your problems

Your brain is far more powerful at night than it is when you’re awake — you just haven’t been using it properly.

When you fall asleep, you cycle through alpha → theta → delta…
And in theta, you tap into the “energy superhighway” that sits right at 7.83 Hz — the dominant Schumann resonance.

That’s where your brain becomes a receiver.

If you focus on a specific question right before sleep, your subconscious keeps working on it while you’re offline.
You wake up with answers that “suddenly make sense”…
But nothing sudden happened.
You accessed a different layer of cognition.

This is how you:
• Solve things faster
• Break out of looping thoughts
• Get clarity without forcing it
• Access intuition without overthinking

And the more you do this, the easier it becomes to do it while awake too.

xoxo Katie 😘

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