What if comfort food could help you live to 100? | Chasing Life

Could the secret to living longer be as simple as what’s for dinner? Sanjay sits down with Dan Buettner, author of “The Blue Zones Kitchen: One Pot Meals,” to discuss the science behind longevity, why taste (not willpower) drives healthy habits, and how affordable, plant-based recipes inspired by the world’s longest-living communities can help you thrive.

Listen to the full episode on CNN's Chasing Life podcast: http://swap.fm/l/clsgyt112125

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