6 beginner drills you should be doing to start calisthenics in your room

6 beginner drills you should be doing to start calisthenics in your room

Workout Exercises
1) Reverse Plank
2) Assisted Tuck Planche
3) Reverse Knee Push-ups
4) Pike slide & Push-up
5) Scapula Push-ups
6) Knee Tricep Extensions

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