Why Glycemic Index Matters More Than You Think!

Why Glycemic Index Matters More Than You Think!

Why does the Glycemic Index matter more than most people realize?
Because what we eat directly shapes our energy, weight, and long-term health.

In this episode, Scott Paton and Martin Pytela uncover how processed foods have quietly taken over our plates — and what you can do to protect your well-being. If you’re ready to take back control of your health, this is a must-watch.

🎥 Watch it here: https://youtu.be/UNkBUL8V_qs

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