How Raw Milk Can Transform Digestive and Immune Health

21 hours ago
7

Raw milk expert Mark McAfee explains how raw milk can be easier to digest and more nutritious than pasteurized dairy, preserving bioactive proteins and nutrients that support digestion, immunity, and overall health. Unlike conventional milk, raw milk retains its natural protective qualities, as seen in cultures like the Maasai and Mongolians who thrive on it without lactose intolerance. When sourced and handled properly, raw milk offers a blueprint for optimal nutrition that modern pasteurization often destroys.

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