Fit, Focused & Fearless: The Agent’s Longevity Blueprint

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With Tim and Julie Harris — coaches to thousands of top-producing agents and top eXp Realty sponsors on the planet. 🌎

If you’re ready to make 2026 your breakthrough year, don’t wait.
This is your chance to partner directly with Tim and Julie.

Let's go! It’s time for you to upgrade your real estate brokerage experience.

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Opportunity doesn’t wait — and neither should you.

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🚨 Most Agents Won’t Survive 2026…

The 2026 real estate market will be a beast. 😱
Most agents will struggle — but the winners already know what works.

Tim & Julie Harris share the exact playbook:
✅ Proven lead generation
✅ Repeatable systems
✅ Branding that makes sellers pick YOU

⚡ No fluff. No BS. Just real coaching built for 2026.

👉 Save your seat now: [https://HarrisMastermind.com](https://HarrisMastermind.com)

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Proactive health management represents a powerful shift from reactive care to prevention, early detection, and full-spectrum wellness. By integrating consistent physical activity, hormone replacement therapy (HRT), targeted peptides, and advanced pharmacological tools such as semaglutide, real estate professionals can optimize their healthspan—the years of life lived in good health—and thrive through every decade.

This guide synthesizes leading medical research and practical strategies for agents in their 20s through 70s and beyond, offering a modern, actionable framework for sustained energy, sharp focus, and long-term vitality both in life and in business.

🔥 You Asked, We Delivered!

Today’s presentation notes, lead generation systems, scripts, and daily action plans — all inside our FREE Daily Newsletter.

Don’t miss it 👉 [https://harrisrealestatedaily.com/](https://harrisrealestatedaily.com/)

00:00 – Intro: Fit, Focused & Fearless – Why Agent Longevity Matters
03:15 – The Energy Crisis in Real Estate: How Burnout Starts
07:20 – From Reactive to Proactive Health Management
10:40 – Building Habits That Protect Your Healthspan
14:30 – Physical Activity: The Foundation of Agent Vitality
18:45 – WHO & HHS Guidelines for Every Age Group
22:20 – Sample Workout Plans for Agents in Their 20s & 30s
26:10 – Power & Balance in Your 40s & 50s
30:35 – Longevity & Mobility After 60
34:00 – The Mind-Body Connection in Peak Performance
38:10 – Proactive Health for Men: Building, Protecting & Thriving
42:00 – Proactive Health for Women: Empowerment Through Every Decade
46:15 – HRT (Hormone Replacement Therapy) Explained
50:10 – TRT for Men: Energy, Strength & Focus
53:45 – Bioidentical HRT for Women: Balance & Renewal
57:00 – Peptides 101: The New Science of Cellular Repair
60:30 – Semaglutide & Sustainable Weight Management
64:00 – Integrating Modern Medicine with Lifestyle Design
67:15 – Mental Resilience & Stress Optimization for Agents
70:00 – Key Takeaways: Your Longevity Blueprint in Action
71:30 – Final Message & Free Daily Newsletter Invitation