Heal Your Gut, Calm Your Nerves, Sleep Deeply & Finish 2025 Strong

Have you been feeling tired, foggy, bloated, wired-but-tired or just “not yourself”?

In today’s episode, we dive into why your gut, your nervous system, and your immune system may be calling for alignment — and how simple, powerful steps can help you reclaim your clarity, sleep, mood, digestion, and energy.

We also share the story of Sarah, a client who went from daily bellyaches, brain fog, mood swings, and exhaustion… to feeling like she finally had the “keys to her own body” again.

If any of this sounds familiar — this episode is for you.

✨ WHAT WE COVER IN THIS EPISODE

*The hidden connection between gut health, sleep, mood & immunity
*Why so many people feel “off” even when tests look normal
*How stress keeps the nervous system stuck in fight-or-flight
*Signs your gut lining & microbiome need support
*Why inflammation is silently draining your energy
*The story behind Sarah’s transformation through a Full Health Audit
*How restoring gut health creates deep emotional & physical shifts
*How the final two Purple House workshops of 2025 will help you reset before the new year

🟣 FINAL TWO WORKSHOPS OF 2025 — with Caleb Robertson

Small, intimate, hands-on & deeply healing

1️⃣ IMMUNE-BOOSTING MASTERCLASS

“Eat Yourself to Sleep & Strengthen Your Immunity”
📅 Sunday 23 November
⏰ 9:30 AM – 12:30 PM
💰 $129 pp
Includes morning tea + recipe book
⭐ Featuring Caleb’s NEW “Night-Time Immune Repair Bowl” — functional medicine disguised as dessert.

2️⃣ FEARLESS FOOD FERMENTING CLASS

📅 Sunday 14 December (updated date)
⏰ 9:30 AM – 12:30 PM
💰 $129 pp
Includes morning tea + recipe book

Perfect for anyone who wants to ferment confidently, safely, and deliciously.

✨ WHO THESE WORKSHOPS ARE FOR

Anyone experiencing:
• bloating
• bellyaches
• poor sleep
• anxiety
• brain fog
• hormonal swings
• inflammation
• sugar cravings
• fatigue
• recurrent infections
• gut issues
• overwhelm
• skin issues

If your body has been whispering for support — this is your moment.

📞 HOW TO BOOK

Call: 03 6428 3007 or Email us ([email protected]) “BOOK ME IN” and we’ll save your seat.
(Only 20 spots per workshop — they always sell out.)

✨ READ GRADA’S FULL BLOG

👉 Read the full article here: https://www.purplehousenaturaltherapies.com.au/heal-your-gut-calm-your-nerves-sleep-deeply-finish-2025-strong/

🟣 WHERE TO FIND US

Facebook:
• Purple House Wellness Centre - https://www.facebook.com/purplehouseforth
• Grada Robertson - https://www.facebook.com/gradarobertson
• Purple House Garden Estate - https://www.facebook.com/purplehouseforestestate

Instagram:
• Purple House Wellness Centre - https://www.instagram.com/purplehouseforth/
• Grada Robertson - https://www.instagram.com/gradarobertson/
• Purple House Garden Estate - https://www.instagram.com/purplehousegardenestate/
• Purple House Kitchen - https://www.instagram.com/purplehousekitchenforth/

Tiktok:
Purple House Wellness Centre - https://www.tiktok.com/@purplehouseforth?lang=en

🟣 FOR MORE INFORMATION ON OUR SERVICES

To learn more about everything we offer — including Full Health Audits, Diagnostic Sessions, Massage, Coaching, Workshops, Courses, and so much more — visit our websites:

👉 Purple House Wellness Centre - https://www.purplehousenaturaltherapies.com.au/
👉 Grada Robertson - https://gradarobertson.com/
👉 The Miracle Method - https://themiraclemethod.com.au/
👉 Purple House Garden Estate - https://purplehousegardenestate.com.au/
👉 Email - [email protected]

🟣 DISCLAIMER

Our content is for educational purposes only, based on our personal journey and research. It is not medical advice. We are not medical professionals. Always consult your doctor or healthcare provider for any medical diagnoses or treatment. The information we share is intended for learning and discussion and should not replace professional medical guidance. Any actions you take based on this content are solely your responsibility.