Gatorade or the purest and most absorbable Ep 118 November 15 2025

Gatorade or the purest and most absorbable?
Sunny Saturday Ep 118, November 15, 2025
Day 215 wearing X39
Fitness stress testing and a 10 min HIIT
17:00 for today's fitness test
23:01 now the fitness stress test, can I do it? and then I debrief what I experienced...
29:45 now the 10 minute HIIT
39:51 recovery, drinking more water, and then decided to do the fitness test again...
49:12 2nd attempt at the fitness stress test, see what happens..
51:32 3rd attempt at the fitness stress test, let's see what happens now..
55:00 debrief of heart rate