Beat Midday Brain Fog 🧠 Boost Oxygen with Beetroot Juice 🌿 | Mental Health Qassim

📘 Discover more in the book — search Mental Health Qassim on Amazon.

Feeling foggy in the afternoon? 😴
Low nitric oxide limits brain oxygen and slows your focus.
Drink 250 ml of beetroot juice one hour before work to restore clarity and energy. 🥤✨
Learn the science of cognitive nutrition in Mental Health Qassim.
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