Ep 155: How Integrity Changed My Career Forever with Regina Meredith

Discover the transformative power of truth, resonance, and conscious media in this in-depth interview with Regina Meredith and Meredith Oke, designed for health-conscious individuals, wellness practitioners, and curious minds seeking science-backed ways to elevate well-being naturally. Dive into the journey from mainstream media to quantum biology insights, environmental awareness, and authentic living, as Regina Meredith shares her experiences on PBS, Gaia Network, and more. Explore the intersection of holistic health, quantum biology, the role of emotions and frequency, and the impact of food choices on health and consciousness. Perfect for those looking for natural wellness tips, deeper self-understanding, and the latest perspectives on circadian rhythms, light biology, and mind-body connection. Whether you're interested in personal growth, healing, cutting-edge science, or the future of humanity, this episode delivers actionable wisdom, inspiring stories, and a fresh perspective on thriving in today’s changing world. Subscribe for more on health, wellness, quantum biology, and the science of living well!

LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen

Key Takeaways
============
00:00 Journey Through the Media Landscape
06:39 Breaking Barriers in Network Television
12:24 Choosing Integrity Over Fame
16:10 PBS Documentaries and Speaking Truth
22:35 Shift to Conscious Media
28:29 Building Conscious Media Network and Gaia
34:41 Vegetarianism, Spiritual Guidance, and Health
40:06 Navigating Modern Media and Conspiracy
46:34 Emotions, Resonance, and Coherence in Media
53:50 Future of Human Consciousness and Technology
59:01 Dropping Into the Heart, Navigating Fear
1:06:35 Uniqueness of Humans and Disclosure
1:10:13 Small Moments Create Big Shifts

Memorable Quotes
============
"I realized that was fine. I live in the moment, and that is who I was in that moment. I had sabotaged myself, but I was actually just trying to live my truth."

"I think it's better if you give people an option to tell the truth, and then if they want to make a fool of themselves, let them. But give them a chance to tell the truth in a format so they know what they've just stepped into."

"We get to choose our frequencies, we get to choose what we want to delve into, align ourselves with, and put our energy into. Our entire matrix is made up of mind, emotions, and feelings—the quality of those thoughts is what’s creating us and our reality."

Connect with Regina
============
Website: https://reginameredith.com/
Facebook: https://www.facebook.com/reginajournalist/
Instagram: https://www.instagram.com/reginameredith_official/
TikTok: https://www.tiktok.com/@reginameredith_official
YouTube: https://www.youtube.com/ReginaMeredith
Patreon: https://www.patreon.com/reginameredith

Resources Mentioned
============
The Future Human: New Ways of Living and Being on Earth by Lee Harris & Regina Meredith : https://amzn.to/4oVh75z
Bruce Lipton: https://www.brucelipton.com/
Gregg Braden: https://www.greggbraden.com/
David Icke: https://davidicke.com/
Danny Sheehan: http://danielpsheehan.com/
The Joe Rogan Experience: https://open.spotify.com/show/4rOoJ6Egrf8K2IrywzwOMk
Jefferson Fisher: https://www.jeffersonfisher.com/
Bashar (Darryl Anka): https://bashar.org/
Barbara Hand Clow: https://handclow2012.com/
Michio Kaku: https://mkaku.org/
Richard Rudd: https://genekeys.com/
Lee Harris: https://www.leeharrisenergy.com/

There's more to QBC:
============
To receive our Podcast Guide, where we break episodes down by category & to receive updates from us, subscribe to our email list here: https://qbcpod.com

You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity

Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification

From our sponsor:

For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.

Recommended Products:

Lifewave phototherapy patches. These small patches are a revolution in health. Using your body's own biophoton emissions, they reflect your light back into your body to stimulate stem cell growth. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.

Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65

For more info from Meredith, fill out this form: https://qbcpod.com/patches/

Join Us On Social

Instagram: https://instagram.com/quantumbiologycollective
Facebook: https://www.facebook.com/QuantumHealthTV
Rumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clr
X/Twitter: https://x.com/QBCPOD

IAQB Resources
Instagram: https://www.instagram.com/iaqb.ce

Podcast Production & Marketing by FullCast: https://fullcast.co