Frequency 101 For Manifesting

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You’ve heard the word everywhere in manifestation and spiritual growth circles—but what is frequency, really? In this video, we break down the basics of frequency and why it’s the foundation of everything you attract. Your frequency is the energetic signature of your thoughts, emotions, beliefs, and identity. And yes—it’s what the universe is responding to.

We’ll explore how to become more aware of your dominant frequency, how to shift it intentionally, and why aligning with the frequency of your desires is more powerful than just wishing for them. If you’ve ever wondered what is frequency and how it connects to your ability to manifest, this is your crash course.

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Video Timestamps
00:00 - Intro
01:02 - What Is Frequency
03:24 - The Science Meets The Spiritual
04:56 - How Your Frequency Affects Manifestation
06:53 - How To Identify Your Current Frequency
08:05 - How To Raise And Shift Your Frequency
10:24 - The Big Misunderstanding
11:30 - Final Thoughts