30lbs Uni Tri-Pulldowns (Lite) [Right-Side] | #fitness #triceps #shorts 💪

30lbs Uni Tri-Pulldowns (Lite) [Right-Side] 💪

This here is the Cable Uni Tri Pull-down.
30 lbs
Left side.
Lite
The Lite goal is 12+ including self spots or spots.
First Set, TOP set.

The negatives are to increase the stimulus, which can give goals in size and strength 💪

Keep killing those gains, and ask for help if you need it! 💪 💪 👍

🎶"
All
DAY
I
DREAM
ABOUT
SEX" 🎶

#adidas
#korn
#tris
#fyp
#strengthtraining
#strength
#bulk
#fitness
#lifting