Name: The 3 Meal A Day Lie. Intermittent Fasting Heals You. Read The Tips Below This Video and THRIVE!
Uploaded: 2025-11-08T00:42:37+00:00
Duration: 1 min 11 s
Description: This factual video is just the tip of the iceberg about the lies our society has been fed. John D Rockefeller started the medical profession, the pharmacy profession, controls the money, and makes you

15 days ago

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Health & Science Health & Fitness Love All Life Always https://t.me/J00ny369T Intermittent fasting 3 meals a day 3 meals a day lie baking soda Water in the sun Vitamin D glass

This factual video is just the tip of the iceberg about the lies our society has been fed. John D Rockefeller started the medical profession, the pharmacy profession, controls the money, and makes you a slave to Big Pharma and Medicine.

Hunger pangs are internal parasites (EVERYONE has parasites - no exceptions) demanding more food to keep you ill. When you fast, the hunger pangs slowly go away. Most people are trained to feed themselves when they're hungry. That's why they continue to have weight problems, out-of-syync blood sugars, gut issues, etc.

In addition to eating way too much, your body is then bombarded with processed foods that you're force fed from big food processors. The result can be illness simply because you are not eating as nature intended you.

I personally have benefited from fasting on a regular basis. I have a light fruit smoothie in the morning, and one meal a day at dinner. In between, I drink water. Some days, I will just take in liquids and not eat. I lost 40 lbs since I started that process and have never been leaner, stronger, or in better shape.

Another tip: if possible, never eat after 8 PM, preferably no later than 7 PM so your body can digest the food and not have to work to digest food when you sleep, but instead can heal from the body's daily grind. Sleeping is when healing occurs and you can help that healing on a satisfied and already digested stomach.

Buy organic food if possible from non agrochemical food sources like local farmers markets.

Along with eating just one or two meals a day max, intermittently fast more that 15 hours regularly, drink filtered non-fluorinated water stored in glass containers (never plastic), and watch how your body responds.

BTW, to really improve your water intake, disolve 1/4 teaspoon of baking soda in 1 quart or liter of water in a glass bottle or container, and put it into the sun for 5-8 hours a day. The sun provides Vitamin D and supercharges your water. As to the baking soda, it helps kill parasites. Parasites thrive in an acidic environment, and cannot survive in an alkaline environment and the baking soda introduces the necessary alkaline to combat the acidic environment in your body.