Name: Plant Synergy for Better Sleep
Uploaded: 2025-11-07T22:02:22+00:00
Duration: 20 min 42 s
Description: Did you know that smells trigger more intense and vivid emotional memories than pictures? This interaction influences mood, memory, cognition, behavior, and emotions, which can trigger the release of

26 days ago

Health & Science Health & Fitness insomnia herbs aromatherapy

Did you know that smells trigger more intense and vivid emotional memories than pictures? This interaction influences mood, memory, cognition, behavior, and emotions, which can trigger the release of neurochemicals that impact various functions in the body and emotional responses, such as reducing stress and anxiety, improving sleep quality, etc. Let's dive into the science behind it and how to use plant synergy to boost your sleep quality.

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