🌙 Calm Sleep — music for relaxation and deep sleep

Immerse yourself in an atmosphere of calm and tranquility 🌙
This relaxing music will help you let go of your worries, calm your thoughts, and fall asleep quickly.
Gentle melodies create a sense of harmony and peace, helping your body and mind recover after a long day.

Listen before bed, during meditation, yoga, or simply when relaxing — filling the space with the soft energy of calm and comfort 🌿

✨ Suitable for:
• Deep sleep and relaxation
• Meditation and inner balance
• Stress relief and anxiety reduction
• Yoga and breathing practices

🎵 Track features:
🌙 Slow rhythm — synchronizes with your breathing and heartbeat, gently preparing your body for sleep.
🌿 Natural sounds — gentle melodies intertwine with the sounds of the forest and night, creating a fully immersive effect.
😴 Stress relief — helps reduce cortisol levels and produce melatonin for deep sleep.
💫 Brain relaxation — smooth harmonies shift the brain from beta rhythms (activity) to alpha and theta (rest and sleep).

For best results, put this playlist on repeat and allow yourself to completely relax.
Sweet dreams and harmony 🌙💤

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