Reduce Inflammation: Diet & Lifestyle Hacks You Need to Know! #shorts

Don't know the source of your inflammation? You can reduce it by changing what you put on or in your body or breathe in. Try antioxidant-rich foods like avocados, chocolate, berries, and medicinal mushrooms. #ReduceInflammation #Antioxidants #MedicinalMushrooms #HealthyEating #WellnessTips