Name: Ep 154: I Tried Nature's Quantum Tricks and This Happened!
Uploaded: 2025-11-05T22:00:25+00:00
Duration: 1 h 15 min 9 s
Description: Explore how nature provides quantum secrets to tackle chronic health issues with this episode of the Quantum Biology Collective podcast, diving into the world of quantum health. Meredith Oke and her g

18 days ago

171

Health & Science Health & Fitness Quantum biology circadian rhythms mitochondria health sunlight benefits grounding science electron tunneling methylation cycle epigenetics photobiomodulation

Explore how nature provides quantum secrets to tackle chronic health issues with this episode of the Quantum Biology Collective podcast, diving into the world of quantum health. Meredith Oke and her guest share personal stories and discuss holistic health, using natural remedies and energy healing to boost overall health and wellness. Learn practical steps for holistic living to improve your well-being through nature.

LISTEN TO THE AUDIO: https://the-quantum-biology-collective.captivate.fm/listen

Key Takeaways
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Sunlight is medicine—get outside every morning, anchor your day with natural light, and let your biology thrive.

Tackle circadian disruption first—ditch artificial light at night and prioritize darkness for mental health, resilience, and complete mitochondrial repair.

Small steps spark big change—start with one habit shift (like stable mealtimes or brighter mornings) and watch benefits cascade through your life.

Track your own transformation—keep notes, use chronotype questionnaires, and notice how natural habits change your mood, energy, and even personality.

Practitioners: Turn results into impact—document outcomes, share data, and join the collective push for real-world research that shifts the quantum biology paradigm.

Memorable Quotes
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"Our mitochondria are fundamentally operating through the movement of electrons, which are subatomic particles, and they behave in quantum ways. We’ve actually known this theoretically for a long time—physics is highly mathematical—but now we’re finding that the quantum math explains mitochondrial function better than the classical math. And we can actually see electron tunneling happening in real time in living cells, which is just totally amazing and game changing."

"When you optimize circadian biology, it improves mitochondrial repair. Your mitochondria can last longer, be more efficient, and you can build up mitochondrial density. That's one of the ways to gauge someone's energetic health—and it’s linked to personality, mental health, and even how long we live."

"The coming wave of technology is dependent on understanding quantum biology—particularly biological systems like photosynthesis, which preserve quantum effects in real world, environmental conditions. We’re starting to reverse engineer what nature already does at the quantum scale so we can develop new technology that can interact with reality, rather than being fragile or easily disrupted."

Connect with Nikko
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Website: https://nikkokennedy.com
LinkedIn: https://linkedin.com/in/nikkokennedy
Instagram: https://instagram.com/brighterdays.darkernights
Substack: https://www.brighterdaysdarkernights.com

There's more to QBC:
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You can join the FREE QBC online community here. Find practitioners, ask questions, share experiences: https://qbcpod.com/freecommunity

Practitioner certification, the fundamentals of applied quantum biology to apply in your practice, offered through the Institute of Applied Quantum Biology, a non profit dedication to education & research in new health paradigms: https://www.iaqb.foundation/certification

From our sponsor:

For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.