Dr. David Burns - Stanford Psychiatrist, 10M Books Sold | The Stanford Study That Changed Everything

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Dr. David D. Burns is an American psychiatrist, bestselling author, and pioneer in the field of cognitive behavioral therapy (CBT). He is best known for his groundbreaking books Feeling Good: The New Mood Therapy and The Feeling Good Handbook, which have helped millions overcome depression and anxiety through evidence-based self-help techniques. A graduate of Stanford University School of Medicine, Dr. Burns has devoted his career to developing innovative, practical methods for emotional healing, including TEAM-CBT, a powerful, results-driven approach to psychotherapy that emphasizes empathy, cognitive reframing, and rapid symptom relief.

➡️ Show Links

https://www.youtube.com/@daviddbmd/
https://www.facebook.com/DavidBurnsMD/
https://www.linkedin.com/in/david-burns-86178657/

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➡️ Talking Points

00:00 – Intro
01:25 – Redefining Therapy
13:29 – Misunderstanding Depression
15:46 – Hormones and Mood
23:51 – Sponsor Break
28:15 – Breaking Worthlessness
35:05 – The Power of Feeling Good
39:19 – From Depression to Joy
48:52 – Sponsor Break
51:44 – When Therapy Fails
58:31 – Lasting Change
1:01:19 – Dangerous Self Talk
1:06:58 – A Lesson for His Children

➡️ Success Story Podcast - Stories Worth Telling

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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott Clary.

On this podcast, Scott has candid interviews with entrepreneurs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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