Name: Learn to safely return to exercise after an injury
Uploaded: 2019-01-23T20:49:42+00:00
Duration: 6 min 36 s
Description: Wednesday morning, Dr. Jessica Lach and Fitness Coach Tyler Saso, shared some tips and moves that anyone can do from home to avoid pain while working out.

6 years ago

Wednesday morning, Dr. Jessica Lach and Fitness Coach Tyler Saso, shared some tips and moves that anyone can do from home to avoid pain while working out.

Loading comments...

Premium Only Content

Learn to safely return to exercise after an injury

Comments

Premium Only Content

Learn to safely return to exercise after an injury

KERO

Youth2Leaders holds vender fair benefitting Kern County students

Expat Runner

Update after Injury

WMAR

GTK: Helping teachers return safely

KSHB

Willie Gay Jr. '100-percent' after injury

WGBA

The Rebound: Return to Learn

Newsy

Record-Breaking Climbers Safely Return From Mount Everest

Jeff Ahern

Friday Freak out with Jeff Ahern

Lara Logan

THE ONLYFANS SCAM: Victoria Sinis Breaks Down the Dangers and Lies Targeting Your Children | EP 40

Tundra Tactical

{LIVE NOW} GunTuber Plays Battlefield 6...Terribly

The White House

President Trump Participates in a Bilateral Lunch with the President of Ukraine

Comments