Name: Learn to safely return to exercise after an injury
Uploaded: 2019-01-23T20:49:42+00:00
Duration: 6 min 36 s
Description: Wednesday morning, Dr. Jessica Lach and Fitness Coach Tyler Saso, shared some tips and moves that anyone can do from home to avoid pain while working out.

6 years ago

Wednesday morning, Dr. Jessica Lach and Fitness Coach Tyler Saso, shared some tips and moves that anyone can do from home to avoid pain while working out.

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Learn to safely return to exercise after an injury

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