Self-Hypnosis for Positive Self-Worth and Confidence!

In this deeply calming 18-minute self-hypnosis journey, you will learn to quiet negative self-talk and reprogram your mind for kindness, confidence, and self-worth. Through gentle guidance, visualization, and powerful affirmations, you will practice releasing old patterns of doubt and replace them with peace, strength, and self-belief.

Perfect for relaxation, reflection, or bedtime listening — return to this session whenever you need to reconnect with your true, confident self.

NOTICE: Do not listen to this Podcast while driving or operating heavy machinery.
#SelfHypnosis #PositiveAffirmations #SelfLoveJourney #MentalHealth #Mindfulness #GuidedImagery #hypnosis

Background Music: Fesliyan Studios purchase license code eefd67da-38d5-4b22-8306-0605db374e0f

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Let's talk: Preteen and Teen Cutting, Self Harm, SI, Self Esteem, Body Image, Depression, Anxiety, Social Phobia, Fear, Suicide, Borderline Personality Disorder BPD, Adjustment, Poor school performance, Couples, Marriage, Divorce, Communication, Anger Management, Loneliness, Abandonment, Estrangement, Abandoned Adult Parents, Emotional Abuse, Scapegoating, Bullying, ADHD, ADD, OCD, Eating Disorders, Family Dysfunction, Family Conflict, Children of Divorce, Support Systems, Child Behavior.