75. Holistic Mineral Balancing and returning to nature with Lydia Joy

In this episode, I’m joined by Lydia Joy, founder of Rewilded Wellness and co-creator of the Holistic Mineral Balancing Program, to explore the deeper language of the body through minerals, microbes, genetics, and astrology.

Lydia has a rare ability to see beyond data. When she looks at an HTMA or gut analysis, she sees your soul’s blueprint — the adaptive story your body has been living. Her work invites us to move from control and fixing into remembrance and reverence — to return to nature’s way of healing.

We talk about:

How mineral burnout mirrors emotional depletion and nervous system dysregulation

Why HTMA reveals far more than deficiencies — it tells your adaptation story

The connection between trauma patterns, mineral ratios, and the body’s survival intelligence

How rewilding your health means syncing with the rhythms of nature, not fighting them

The courage it takes to slow down and heal on a cellular and spiritual level

Lydia is one of the few practitioners who truly walks the walk. Her wisdom bridges biochemistry, embodiment, and soul work — and her grounded, nature-rooted approach is a breath of fresh air in a world chasing protocols and quick fixes.

If you’ve ever felt like your body is “too sensitive” or that no protocol ever quite fits you — this episode will help you see your sensitivity as the map back to your wholeness.

📌 Copywrite @AmandaPanacea
📩 Substack: https://substack.com/@amandapanacea

✨ Work With Me

-https://thehealerrevolution.com
-Testing & Coaching Services (Watch First!): https://youtu.be/U7o17WErb84?si=aaDZyp7txO6txtzm
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📚 Courses & Guides

-How to Heal MCAS & Histamine Intolerance Masterclass: https://www.feeltoheal.co/webinar-registration
-How to Heal MCAS & Histamine Intolerance Ebook: https://oxo51kz4yo3wezonorco.app.clientclub.net/courses/offers/4dc12a04-75ba-42a2-ad9b-05f1aa31dbe8
-Feel to Heal: Transform Triggers into Calm (Signature Course): https://feeltoheal.co
-Sensitive Souls: Your Ultimate Healing Map: https://www.feeltoheal.co/sensitivesouls

🌿 Favorite Products

-Shop My Favorites: https://shopmy.us/amandapanacea
-HolyHydrogen Molecular Hydrogen: https://holyhydrogen.com/Panacea
-King Coffee (Reishi Spore Coffee): https://thehealerrevolution.myorganogold.com/en/premium-gourmet-king-of-coffee/

👩‍⚕️ For Practitioners & Coaches

-Certification in Bioenergetic Testing: https://bioenergetics.learnworlds.com
-HTMA Training & App: https://hairanalysis.report/ref/165/
-Peptide Education (for practitioners & non-practitioners): https://amandapanacea--designergenes.thrivecart.com/pepsquad/
-Functional Genomics & Epigenetics: https://thedesignergenesco.com/bbd?affiliate=amandapanacea
-Mold Labs & OAT Training: https://amandapanacea.krtra.com/t/4yQ7W1qjLT9c

📝 My Journal

365-Day Somatic Manifestation Journal: https://www.amazon.com/dp/B0CQNSKXWD

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