“Abusive Brain Matter” by Jacquie Elliot on A Chat with Jay

In this powerful episode of A Chat with Jay, Jacquie Elliot opens up about the raw truth behind “Abusive Brain Matter.” We dive deep into the inner war of self-talk — the way we speak badly to ourselves, the hidden abuse of the mind, and how to rewrite those toxic narratives into strength and self-worth.
It’s real, raw, and revolutionary — a conversation that exposes how our thoughts can harm or heal.

💭 It’s time to silence the critic and speak life back into your mind.