David Goggins: How to BEAT Depression and Take Back Your Life!

In this powerful motivational clip, David Goggins shares the hard truth about depression, struggle, and mental strength. He breaks down how action, accountability, and purpose can pull you out of the darkest places — not overnight, but through daily war with your own weakness.

⚡ It’s not about feeling better. It’s about becoming better — one disciplined step at a time.
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