Destroy Your Dad Bod

3 days ago
16

That dad bod isn't just a few extra pounds. It's the physical manifestation of a man losing himself.

I had one. It destroyed my confidence, my passion, my leadership, and my identity.

Because the problem isn't the weight itself. The problem is what the weight represents: a personal loss of integrity. Every time you look in the mirror, you see a man who breaks his word to himself. The Groundhog Day of shame.

And that disease spreads. The low energy, the brain fog, and the 'I'll do it tomorrow' mindset that built that body? That's the exact same poison killing your ambition and keeping you stuck.

Worst of all, you're teaching your children this is normal. Don't teach your son it's okay for men to break promises. Don't teach your daughter that complacency, a dad bod, and laziness is the standard she should accept from her future husband.

Destroy your dad bod.

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