When Joy Feels Foreign 💭 Your Brain Is Asking for Nourishment 🧠🌿✨

📘 Discover more in the book today on Amazon.
🎯 Search: Mental Health Qassim

When joy feels unfamiliar, it’s not a mindset issue — it’s biochemistry. 💭🥦
Dopamine and serotonin rely on real nutrition to function.
Feed your brain — protein, light, movement — and peace will follow. 🌿✨
Discover the connection between diet and emotion in Mental Health Qassim on Amazon.
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