Nervous System Reset - 1 Hour Handpan Meditation

This is an invitation to pause.
To lay back, breathe deeply, and let your body soften.
Allow the gentle handpan tones to guide you into stillness - a space where your mind quiets, your breath deepens, and your nervous system resets.

Played on a D Aegean 20 Handpan made by ‪Ayasa Instruments‬.

Video source - Malte Marten on YouTube: https://www.youtube.com/@MalteMarten
Malte Marten's website: https://www.maltemarten.com/

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