11 Benefits of Basketball Playing

Every exercise that we do or practice is always good for our physical, mental and spiritual wellbeing and longevity. In this video we are presenting

11 AMAZING HEALTH BENEFITS OF BASKETBALL PLAYING

There are two teams playing in basketball. Each player will be aiming to put the ball into the basket of the opponent team. It is one of the most popular sporting activities. Some benefits are given below
1) The player will get the attractive movement by playing basketball. Attractive movement will help to develop their physical strength
2) As a part of a team every player needs to know each other. This process will teach the person to socialize
3) It will help in mental development. As it increases blood supply to the brain
4) We can play it for fun. As we are playing with our friends it will be joyful
5) It will help to build endurance, nourish and refresh the body,as it increases body movements
6) It will help to improve your immunity and helps in reducing the blood pressure
7) It involves fast and simultaneous movements. This will help in improving coordination and balance of the body
8) It will help to improve the physical skill. This is because every part of your body is forced to move on this
9) When playing basketball whole body and organ inside move continuously. This will help to make your muscles strong
10) It is very suitable exercise for those who want to lose their weight
11) It will help to improve your Mental function & Wellness

=====================================================
Meet Dr. Purushothaman@Centre For Human Perfection:
https://www.livinginwellbeing.org/dr-purushothaman-counseling-kerala/
=====================================================
For More About Our Activities,Visit the Useful Links Given Below !!
=====================================================
About Dr. Purushothaman:
https://about.me/livinginwellbeing
Our Website:
http://www.livinginwellbeing.org/
How to Manage Our Stress:
http://www.livinginwellbeing.org/assessing-your-stress-levels/
Free Online Counseling:
http://www.livinginwellbeing.org/free-online-counselling-kerala-india/
Dr.Purushothaman'sBooks @ Amazon.com
https://www.amazon.com/-/e/B00FO7QR74
Living In Wellbeing Books@ Kindle
http://www.amazon.com/-/e/B07D32RGVP
Dr.Purushothaman'sBooks @ Google Play Store
https://play.google.com/store/books/author?id=Dr+Purushothaman
Our Digital Books@LivingInWellbeing Store
https://www.livinginwellbeing.org/digital-online-books-products-store/
Our Blog:
http://www.visionandviews.com/

Our Social Connections
================================
Facebook;
http://www.facebook.com/livinginwellbeing/
Twitter:
http://twitter.com/livinginwellnes
LindedIn
https://www.linkedin.com/in/living-in-wellbeing-75616a15?trk=nav_responsive_tab_profile_pic
Pinterest
https://in.pinterest.com/lifeinwellbeing/
Meet@Meetup:
https://www.meetup.com/livinginwellness/
Whatsapp Group
https://chat.whatsapp.com/CSJv4lEvnw880kMS6tR9Yo
Telegram Channel
https://t.me/livinginwellbeing

Our Direct Contact details
=====================
EmailID: [email protected] ; [email protected]
Skype ID:drdpkollam
Land Line:+91 04742745052 ; Hand Line :+91 9400645051