Stewarding Your Body in the Last Days | Why Your Health Matters Spiritually

Spiritual warfare is real—but your physical health plays a bigger role than you think. In this powerful conversation, Lance and I talk about how to stay spiritually sharp and physically ready in the last days.

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We talk about spiritual warfare all the time. But there’s another battleground most Christians ignore: your physical body.

If you're feeling foggy, distracted, or worn down, it may not be just emotional or spiritual—it may be physical. In this episode, Lance and I dive deep into why your health, energy, and nutrition directly impact your spiritual effectiveness.

We're unpacking:

Why spiritual attacks often intensify when your body is weak

How poor health creates open doors for burnout, discouragement, and distraction

What Scripture really says about physical fitness (and what it doesn’t)

How to take back control of your health—without shame or overwhelm

This isn’t a “get fit quick” pitch—it’s a biblical call to steward your body like your calling depends on it. Because it does.

Affiliate Disclosure: Some of the links in this description are affiliate links, which means I may earn a small commission if you purchase through them — at no extra cost to you.

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