How to take raw garlic (full manual)

We all know that raw garlic is great for our health, but somehow, we can’t take enough of it routinely.
You are watching the most comprehensive manual on taking raw garlic that has ever existed in this civilization to this day. Such an important topic that some issues with taking it have overshadowed the possible practical way to use it regularly to revolutionize our health and longevity.
In this video, you will learn how to take garlic without any problem. This video can single-handedly improve the health and longevity of all. If this method works for you, please share it with those who may need it as well.
These are my teachings to people to understand their health and bodies that I learned along the way of healing myself. To remind you that these are real-life experiences and not automatically generated content using internet search and AI.

Chapters:
00:00 Introduction
06:55 1) Cautions and Disclaimers
14:23 2) Reasons to Take Garlic
17:50 3) Pick Your Garlic
19:08 4) Understanding Chopped or Pressed
21:08 5) How Much Garlic to Take
25:14 6) At What Age to Start
26:00 What is a Garlic Attack
31:34 Timing of Taking Garlic
Addressing:
Getting nauseous and pain in the stomach (Garlic attack)
Smell for the people outside your home
Smell for people at home, like your partner
37:54 How to Handle a Garlic Attack
40:13 Allicin In the Garlic
44:17 Tools and What Needed
49:41 Muferral
52:32 Instructions and Techniques
Addressing:
The burn in the mouth
The smell of garlic at home and in the kitchen
Here are the 7 steps to take raw garlic properly:
Don't eat anything for 2 to 3 hours and follow these steps:
53:29 Step 1: Clean your garlic
54:24 Step 2: Press your garlic and leave it for 10 to 15 minutes
55:46 Step 3: Put the leftovers in a jar or a container and wash the garlic presser before it gets dry.
56:56 Step 4: Make a yogurt drink ready.
58:55 Step 5: Add yogurt drink to the garlic in the spoon.
59:44 Step 6: Eat some vegetables, sip the yogurt drink, and swallow the garlic.
1:01:03 Step 7: Drink some water, take some vegetables again, sit back, relax, drink water, and take some nuts
1:03:03 Final note

‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
Note from Omid:
Billions of people in the world already know about the serious health benefits of garlic, but why do only some people take it?
Taking a significant amount of garlic is usually not a pleasant experience, if even possible.
In the last 2 health-related videos about cleansing and caring for the body, I explained why we need to detox and care for our bodies, and also the common mistakes that many people can make regarding this topic.
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
DISCLAIMER:
THE MEDICAL INFORMATION ON THIS SITE IS PROVIDED AS AN INFORMATION RESOURCE ONLY AND IS NOT TO BE USED OR RELIED ON FOR ANY DIAGNOSTIC OR TREATMENT PURPOSES AND SHOULD NOT BE USED AS A SUBSTITUTE FOR PROFESSIONAL DIAGNOSIS AND TREATMENT. PLEASE CONSULT YOUR HEALTHCARE PROVIDER, BEFORE MAKING ANY HEALTHCARE DECISIONS OR FOR GUIDANCE ABOUT A SPECIFIC MEDICAL CONDITION.
‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾‾
Copyright Law protects all information in this channel. You do not have permission to use this content as your own. | Omid Afkhami © 2025

#garlic #TakingGarlic #rawgarlic #TakingRawGarlic #GarlicAttack #longevity #detox #cleansing