Healing Through the Holidays: Coping with Loss and Finding Comfort- Part 1

Thursday, October 30th 2025 | 2 PM PST

Show Highlights
A sit-down discussion with Paula Shaw –Life Transitions Expert, Grief Specialist, Keynote Speaker, Media Host and Author
Why are holidays so difficult when experiencing loss and grief
Holidays expressing joy and family-is it more difficult for grievers?
Should you keep up old traditions?
Strategies that can help people dealing with loss during the holidays.

Biography
Paula Shaw is a Life Transitions Coach and Grief Specialist. She is also a Best-Selling Author, Keynote Speaker, and Media Host on her own show, Change It Up Radio with Paula Shaw.

For more than 25 years, Paula has been dedicated to helping people navigate the stress of Change and Challenge using mind/body tools and techniques. She is a founding member of the Association for Comprehensive Energy Psychology. She strongly believes that the tools and methods of this field can shortcut meaningful change and help people get their lives on track and moving in the desired direction more quickly than with traditional methods. She is just launching her all-inclusive coaching program, Bridges Beyond Grief, which is a customized approach that walks each individual through the challenges of loss and change into a vibrant, satisfying life of purpose and joy.

She has degrees in Education and Communications from Long Beach State University, as well as graduate counseling credentials in Grief and in Addictive Disorders, from Loyola Marymount University. Paula is the author of several books, including Chakras, The Magnificent Seven, Grief...When Will This Pain Ever End? and her latest book, Saying the Right Thing When You Don’t Know What To Say.

Website
http://www.changeitupradio.com/
Social Media
T: @PaulaShawCoach
YouTube: PaulaShawCounseling
LinkedIn: PaulaShawCounseling

Live at 2 PM PST | 5 PM EST on YouTube LIVE: https://www.youtube.com/@itsyourliferadio. Also being broadcast live on e360tv, Facebook, LinkedIn, Twitter and Rumble.

▶Want to be included in the Show? Interested in sponsorship opportunities? Email [email protected]

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Thank you for watching,
Dr. J.C.