Understanding Trauma’s Hidden Influence on Your Body

2 days ago
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Teresa Bruni, author of “Why You’re Sick and How to Get Well,” explores the profound impact of generational trauma and unresolved emotional wounds on our health and well-being. She explains how trauma from past generations can shape belief systems, affect physical health, and even influence gene expression, while sharing insights on addressing these hidden influences to reclaim vitality and resilience. Teresa emphasizes the importance of understanding and healing emotional patterns to break cycles of trauma and create lasting wellness.

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