Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause

🌙 Progesterone Imbalance: Sleep, Mood Swings, and Perimenopause

Too much progesterone can make you drowsy — but too little can cause sleepless nights, irritability, anxiety, and mood swings. These are the classic signs of perimenopause as progesterone levels begin to drop. Let’s talk about how to find balance. 💛

🎥 Watch now: Hormone Reboot: How to Support Your Hormones as We Shift into Fall
👉 https://www.youtube.com/watch?v=WF51ufKpXp0

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