Tim Marsh: Sleep, Stress & Breath: Resetting the HPA Axis Through Fascia DWD 10/29/25

Tim Marsh: Sleep, Stress & Breath: Resetting the HPA Axis Through Fascia DWD 10/29/25

William Tim Marsh LMT, CPT will be discussing:

Join Tim Marsh in this enlightening episode where he explores the crucial connections between sleep, stress, and breathing, and how these impact the Hypothalamic-Pituitary-Adrenal (HPA) axis. Discover how fascia—the body's connective tissue often called the "second nervous system"—plays a key role in resetting and balancing your stress response system. Tim breaks down the fascinating science behind fascia's messaging role and offers practical insights on restoring your body's resilience through mindful breathwork and fascia-focused techniques. This episode is a must-listen for anyone interested in holistic health, stress management, and improving overall well-being.
What does the body believe?

Tim Marsh, a very experienced man in his field of service to all who are in pain, who are misaligned and who are limited with movement joins us again with a very informative presentation.

Listen to Tim talk about the Hypothalamus Pituitary Axis (HPA), caffeine & the adrenal, homeostasis, Thixotropy, Meridians, Gall Bladder, jaw clenching, Migraines, anxiety, restlessness, conception vessel, sleeping, Carpel Tunnel and your behaviour.

Tim answers questions on Coffee and Melatonin.

Here is a great point from Tim to apply to your health walk, don’t just get it done, do it properly.

Another great point from Tim is, teach your body to wake-up.
So tune in!!!!

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