The REAL Reason You’re Tired, Stressed & Gaining Weight (It’s Not Calories)

Are you doing everything “right” but still feeling exhausted, anxious, and gaining weight — especially around your stomach? It’s not your fault. Your body isn’t broken — it's sending signals.

In this episode, Monica exposes the 5 real root causes behind weight gain, mood swings, brain fog, burnout, and stubborn belly fat — and why most traditional doctors miss them. We’ll dive into stress hormones, gut health, inflammation, thyroid issues, blood sugar instability and more... and most importantly, what you can do to fix it naturally.

This is your reminder: it’s not just in your head — there ARE answers.

#RootCauseHealing #FunctionalHealth #HormoneHealth #StressAndAnxiety #Cortisol #GutHealth #ThyroidHealth #Inflammation #MidlifeWellness #MenopauseSupport #MetabolicHealth #ChronicFatigue #WeightLossJourney #HolisticHealth #WellnessWithMonica #TheRealMonicaAdamsShow #WellnessWednesday