"Heart & Mind with Dr. Dina McMillan: Episode 63 - Putting the Happy Back into the Holidays"

"✨ Heart & Mind with Dr. Dina McMillan – Episode 63: Putting “Happy” Back into the Holidays 🎄
It’s hard to believe the holiday season is here again! For some, it’s a time of joy and anticipation. For others, the thought of family gatherings sparks stress, tension, or even dread.
Last year, we explored how to navigate the holidays without being pulled into drama or negativity. But a lot has changed since then — in our world, in our relationships, and within ourselves. The political and social climate has shifted yet again, and everyone seems to have an opinion. Uh oh.
So how do you protect your peace and confidence this time around? How do you stay grounded, keep your integrity intact, and respond thoughtfully — not reactively — when your buttons are pushed?
In this week’s episode, we’ll dig into practical, proven tools to help you stay in control, strengthen your resilience, and actually enjoy the season. You’ll learn how to reset your mindset, sidestep the traps, and reconnect with what truly matters most.
Join us live on Tuesday, October 28 at 8PM Eastern on X, Rumble, Daily Clout, Facebook (on the Daily Clout page), and GETTr.
With only a few weeks left in the year, now is the perfect time to prepare your game plan for a peaceful, joyful holiday season. Don’t wait until the chaos begins — start now. See you then!"

Please Support Our Sponsors:

American Alternative Assets: Uncover the truth behind market turbulence. The Bellweather Signal reveals 7 hidden economic indicators flashing red right now. Get the free report and learn how to protect your savings with gold and silver. Download it today at https://www.CloutGold.com

NativePath: 7 Reasons Why Men & Women Over 50 Are Adding This Single Ingredient To Their Morning Routine. Visit https://getnativepath.com/DailyClout to Learn More…

Clarke For City Council: “If you live in District 46, every dollar you give to Athena Clarke’s City Council campaign will be matched eight-to-one — and if you live elsewhere, your donation still directly fuels her fight to bring real change to NYC.” https://contribute.nycvotes.org/campaigns/athenaclarke/contributions/new

Discover LegiSector! Stay up-to-date on issues you care about with LegiSector’s state-of-the-art summarizing capabilities and customizable portals. Try now for a free trial...Learn more at https://www.legisector.com