How to Stop Getting in Your Own Way

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In this video I break down how quickly a burst of energy can turn into hesitation and fear... and what you can do to stop it. Learning to notice these early signs can change everything.

BONUS CONTENT 🎁
Here's the full illustration of this week's video:
https://email.artofimprovement.co.uk/how-to-stop-getting-in-your-own-way

🕒 TIMESTAMPS
0:00 Start here
2:35 Self-awareness rules all
5:25 Challenge Limiting Beliefs
7:21 Avoid Perfectionism
8:43 Final thoughts