11 days ago

BAKING SODA WHY?

“BAKING SODA on an empty stomach - WHY? It’s the secret to ENERGY”

1️⃣it buffers lactic acid in your muscles delaying burn & fatigue during intense activity
2️⃣balances cellular PH, helping cells produce energy more efficiently
3️⃣improves oxygen neutralization giving you more stamina
4️⃣provides sodium & crucial electrolytes for muscle & nerve function
5️⃣enhances nutrient absorption in your gut giving the body more fuel
6️⃣reduces systemic inflammation freeing up energy
7️⃣supports kidney function which is key to maintain energy levels

➡️DOSAGE
👉🏻mix 1/4 TSP of baking soda to 1/2 TSP water, take on an empty stomach

BAKING SIDA is ALKALINE so it can affect your gut & digestion as your stomach needs an acidic environment to digest foods!

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