Herbs, Essential Oils, Hormones & Menopause

Explore the benefits of herbs and essential oils for managing menopause, particularly skin issues. Discover how reduced estrogen levels affect skin and mood, and learn about crucial lifestyle factors such as sleep and nutrition. Key carrier oils such as Argan and Rose Hip Seed Oil enhance skin health, while essential oils like Frankincense and Geranium support hormonal balance. Additionally, herbs such as Black Cohosh and St. John's Wort can help alleviate menopausal symptoms. This video encourages the use of natural remedies to support a smoother transition through menopause and invites viewers to engage with the questions and resources.

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Disclaimer: I am not a medical doctor nor a veterinarian. I'm an herbalist and aromatherapist. The FDA doesn't evaluate herbs and essential oils, and that means that nothing I say or write is ever meant to treat, cure, diagnose, or prevent any disease or illness. It's for information only, and please do your own research before using herbs or essential oils. And of course, seek medical attention for serious needs.