9 important reasons to start cleansing and caring for our bodies

Cleansing and detoxing are some of the most neglected and underrated topics in health and longevity.
Invitation by Omid Afkhami to join Muferral platform in the pinned comment below.

A friendly reminder that our body is the most important belonging that we have in the world. The goal of this video is to talk you into starting cleansing routinely and practically, which is really worth the time and effort, so you see the magic yourself. This video is in the category of health and detoxing, as we have different categories on this channel.
These are my teachings to people to understand their health and bodies that I learned along the way of healing myself.
To remind you that these are real-life experiences and not automatically generated content using internet search and AI.

Note from Omid:
I hope that after watching the full video of this, you understand why we should clean up and detox our bodies. These are all warm-ups that I want to walk you through cleansing and detoxing myself for the things that I have been doing routinely for years, and I am sure you will find them very valuable.
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