Balanced Big Island Yoga Class | Madd Creative Life

I'm so happy to present this yoga class from Big Island Hawaii! This class is designed to help you feel balanced out in your body and mind. During this class, focus on your breathing, observe how your body feels, and see where it is you need to strengthen, and where it is you need to relax. These postures will help you feel blissful and whole when you are done. Enjoy, and Namaste.