Mental Overload: Friendship, Priorities, and Holding the Line

This episode explores whistleblower stories and growing distrust in institutions, then shifts to personal themes: how negative thoughts and life’s demands overload the mind, the importance of loyalty and defending your circle, and being useful in relationships and society.

It also covers being mindful with your words and self-talk, balancing honesty with kindness, and practical thoughts on starting small in entrepreneurship and setting boundaries.

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