Health Spotlight: Krill Oil vs Fish Oil with Dr. Chad Walding, Co-founder, NativePath

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As many as 19 million Americans take fish oil supplements. 19 million! Why? We're told that fish oil supplements are rich in Omega-3 fatty acids -- and those Omega-3's help with heart health, joint health, heart health and many more benefits. But does fish oil really help? Or have we been lured in with marketing claims that are now being challenged by medical studies.

My guest, Chad Walding, is an expert in the field of physical therapy, nutrition and nutraceuticals. Chad is the Cofounder of NativePath, a health and wellness company focused on supplements, backed by science.

NativePath Antarctic Krill Oil is a pure, potent, and sustainable way to add omega-3 fatty acids to your diet without the fishy aftertaste. Just one pea-sized soft gel contains 500mg of wild-caught krill oil to support long-term brain, heart, joint, and mood health.
Minimize Leg & Feet Swelling: Increasing your intake of omega-3 fatty acids may help reduce occasional swelling by soothing unhealthy levels of inflammation and improving circulation.
Encourage Long-Term Heart Health: Studies show Krill Oil can help lower triglycerides and LDL cholesterol (the bad kind) while boosting HDL cholesterol (the GOOD kind). It’s also been shown to improve blood flow for well-rounded heart support!
Reduce Joint Pain: Krill oil can minimize joint pain and increase range of motion by soothing unhealthy inflammation.
Boost Metabolism: Studies show krill oil has a beneficial effect on metabolism, helping you reach your weight loss goals.
Slow Aging: Studies show that higher levels of omega-3s are associated with longer telomeres, which are associated with greater longevity!
Promote Memory, Focus, & Quick Thinking: The brain is nearly 60% fat, so it makes sense that supplementing with high-quality healthy fats can boost brain function! One large study found that adults aged 60–73 who regularly took omega-3s had a significantly lower risk of developing memory loss than those who didn’t.
More Powerful Than Fish Oil: One study found that krill oil was more effective than fish oil at supporting heart health, even when given at lower doses! The omega-3s in krill oil are bound to phospholipids–the same format used by our cells–so they are more easily transferred to the cells and readily absorbed than fish oil.
Pure Omega-3s: With 85mg of Omega-3s in the form of EPA and DHA, you’re getting Omega-3s sourced from some of the deepest, chilliest waters of the Antarctic Ocean, making them free of heavy metals like mercury, unlike regular fish oil.
200 mcg Astaxanthin: As one of the most powerful antioxidants found in nature, Astaxanthin is 550X stronger than Vitamin E, 800X more powerful than CoQ10, and 6,000X more potent than Vitamin C.
No Fishy Aftertaste: Because our krill oil soft gels stay intact well into your intestines rather than dissolving in your stomach, you can say goodbye to those fishy burps that come after ingesting a regular fish oil pill.
One pea-sized pill per day: Most fish oil pills are large and difficult to swallow. NativePath Antarctic Krill Oil is just one,

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