The Power of Pumpkin | Nature’s Hidden Superfood for Gut, Heart & Skin Health

The Power of Pumpkin | Nature’s Hidden Superfood for Gut, Heart & Skin Health
Description:
Every fall, pumpkin spice takes over — lattes, pies, and candles fill our homes. But behind the seasonal hype lies one of the most powerful healing foods nature has to offer: the pumpkin.
In this full-length episode, Joseph from Sora Wellness uncovers the real nutritional and spiritual benefits of pumpkin — from its gut-healing fiber to its heart-protecting potassium, immune-boosting antioxidants, and mood-lifting magnesium found in its seeds.
Discover why pumpkin isn’t just a flavor but a natural medicine — designed by the Earth to restore balance, vitality, and connection to your body’s wisdom.
You’ll also learn creative ways to enjoy pumpkin beyond pie, and one surprising fact about how it supports the pineal gland, your body’s “third eye” of awareness and intuition.
If you’re ready to see pumpkin in a whole new light, this video will change how you look at your next harvest season. 🌱

Timestamps:
00:00 – Intro: Beyond Pumpkin Spice
00:45 – Nutrient Powerhouse
02:00 – Gut & Heart Benefits
03:00 – Pumpkin Seeds: Nature’s Multivitamin
04:00 – Skin & Immunity
05:00 – Creative Ways to Enjoy Pumpkin
06:00 – The Secret Connection to the Pineal Gland
07:00 – The Takeaway

👉 Watch, learn, and transform with Sora Wellness — where truth meets transformation.

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