F.E.C.E.S System to Self Defense Part 3 of 3

You have 5 days to go stock your PANTRY.

Learn the F.E.C.E.S system to self defense

F. Fight
E. Engage
C. Communicate
E. Energize
S. Survive

GOOGLE LINK for recommended KIT

https://docs.google.com/document/d/1svu4-14nc1GYzZYa9hspITnJpDgAzzjh3ARYSIVrhrg/edit?usp=drive_link