Holy Basil, or Tulsi, tea is an adaptogenic herbal drink revered in Ayurvedic medicine

Holy Basil, or Tulsi, tea is an adaptogenic herbal drink revered in Ayurvedic medicine for its wide-ranging health benefits. It helps reduce stress and anxiety, supports immune function, and promotes heart and respiratory health through its antioxidant and anti-inflammatory properties. Tulsi may also aid digestion, regulate blood sugar, and enhance cognitive function, while its antimicrobial effects benefit skin and oral health. Though generally safe, consult a healthcare provider before use, especially if on medication, as research is still emerging.