Stop the Scripts: How to Control Panic Attacks by Learning to Use Your Brain (Fear Network Model)

This clip reveals a crucial insight into anxiety: the Fear Network Model explains that panic attacks are often false evidence appearing real. In a civilized society, unmanaged fear can be used against us.

The choice is clear: take a pill and allow them to "sell you something", or learn how to use your brain to control and manage that fear. Learn the adulting process of engaging with the unknown and building resilience.

Ready to learn how to master your mind and control your fear?

Access the FREE "Fear Is Optional" Masterclass: https://social.richardgrove.org/fear-is-optional-masterclass-opt-in

Book a Blueprint Call and speak to someone for more information about AUTONOMY: https://social.richardgrove.org/blueprintstrategycall

#FearNetwork #PanicAttacks #SelfControl #MedicationAlternative #Mindset