Screen Time & Eye Health: Dr. Pam Theriot On Preventing Digital Eye Strain

👀 Tired Eyes? You’re Not Alone.
In a world run by screens, our eyes are working overtime — and they’re paying the price. From digital eye strain to chronic dry eye, eye health is becoming a daily concern for millions of us.

🎶 https://tinyurl.com/44d3hmm7

🎙️ In this must-watch episode, we sit down with Dr. Pam Theriot — TEDx speaker, dry-eye expert, and renowned optometrist — to explore what’s really happening to your eyes behind the screen.

💡 You’ll learn:
✔️ Why dry eye has become so common
✔️ The science of blinking — and why we’re doing less of it
✔️ Whether fake lashes hurt your eyes (the answer may surprise you!)
✔️ How reading on a screen affects your vision differently than a book
✔️ Simple, practical tips to protect your eyes now and in the future

✨ Dr. Theriot has a talent for making complex science easy to understand — and even easier to act on. If you’ve ever rubbed your eyes at the end of a long day, this one’s for you.

🔗 Learn more at https://www.pamtheriot.com/speaker

🎧 Listen now on Apple Podcasts: http://apple.co/30PvU9C